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Dressing Up Life
A MINDFULNESS BLOG


How I'm Finding Peace In My 50s
I used to think I would only find peace once my life was in order, my kids were grown, and my worries had faded away. Sometimes, it seemed like I had everything together. But inside, I struggled. I pushed myself to keep going when I needed rest, kept working when I was burned out, and kept trying to prove myself even when I was exhausted. Back then, I didn’t realize my lack of peace wasn’t just about my circumstances. It was because I never learned to put myself first. What W
Cynthia Hall
Jun 225 min read


Living Authentically: 5 Things I've Learned Along The Way
Doing these five things has made my road to living authentically clearer.
Cynthia Hall
Jul 28, 20244 min read


How I'm Finding Peace In My 50s
I used to think I would only find peace once my life was in order, my kids were grown, and my worries had faded away. Sometimes, it seemed like I had everything together. But inside, I struggled. I pushed myself to keep going when I needed rest, kept working when I was burned out, and kept trying to prove myself even when I was exhausted. Back then, I didn’t realize my lack of peace wasn’t just about my circumstances. It was because I never learned to put myself first. What W
Cynthia Hall
Jun 225 min read


Living Authentically: 5 Things I've Learned Along The Way
Doing these five things has made my road to living authentically clearer.
Cynthia Hall
Jul 28, 20244 min read


How to Know If You're In a Situationship
Are you stuck in a dating limbo that's somewhere between casual and committed? Do you find yourself wondering where you truly stand with your partner? If these questions hit close to home, then it's time to delve into the world of situationships. But what exactly is a situationship, and how can you tell if you're in one? Situationships have become increasingly common in today's dating landscape, blurring the lines between casual dating and commitment. They often leave us feel
Cynthia Hall
Feb 10, 20244 min read


The Art Of Starting Over
Starting over can be scary, and many people don’t do so even when necessary. Whether out of fear of the unknown or of failure, some will avoid it at all costs. However, embracing the fear of starting over can be just what the doctor orders. If we trust the process, it will encourage patience, strength, and growth. Here are some of the daily affirmations that helped me on my journey to start over. Change Change is most definitely necessary and is a natural part of life. With
Cynthia Hall
Jan 21, 20242 min read
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