I’ve had this conversation with myself more times than I’d like to admit: Why am I so tired? For a long time, my answer was just: I’m just getting older; I'm in the thick of hormonal changes; of course I’m tired. Of course my brain feels slower some days. I filed it under “things I can’t control” and moved on with my coffee in hand. Here’s the part that makes this a little embarrassing: I should have known better. I worked in healthcare for over 20 years, and one of my main j